Meghan Trainor and Daryl Sabara Open Up About Taking Mounjaro Together: “We’re Doing This As a Team”

Meghan Trainor and Daryl Sabara aren’t just sharing a life — they’re sharing a deeply personal health journey, side by side. The couple recently revealed that they’re both taking Mounjaro, a weight-loss medication, after trying just about everything else to feel more in control of their bodies and their well-being. And they’re not ashamed to talk about it.

After giving birth to their second child, Meghan struggled with the usual post-pregnancy expectations — the pressure to bounce back, to show up, to feel “strong” again. They both tried the brutal 75 Hard challenge. It didn’t last. They were exhausted, burnt out, and needed help. Friends recommended Mounjaro. Doctors confirmed it could work. So, they said yes — together.

Meghan says she feels like the “healthiest and strongest version” of herself right now, but it wasn’t an overnight shift. It took honesty. It took partnership. And it took letting go of shame. Daryl, who had put on what he called “sympathy weight,” said the decision to take this journey as a couple made all the difference. “I just didn’t want to let her go through it alone.”

They’re still training, still lifting, still staying active — not replacing effort, but supplementing the path. And through it all, they’ve kept one rule: do everything as a team. From raising their kids to showing up for each other, this was no different.

Meghan also opened up about the backlash she faced online after losing weight — how the conversation quickly became about her appearance, not her music. “Nobody asked how I felt. Just what I looked like,” she said. But she’s not backing down. She’s speaking up. And she’s letting people know that your journey, your choices, and your healing don’t need anyone else’s approval.